Nutritional Therapy
Welcome, I’m Kaitlin
As an NTP, I help busy professionals experiencing digestive issues and low energy understand the root cause of their symptoms so that they can implement sustainable habits in order to feel their best.
Who would you be if you could…
- Understand the reason for your symptoms
- Start making changes based on an personalized protocol made for your unique situation
- Establish and maintain habits that support your health goals
- Shift your mindset around what you know about nutrition
- Have answers to your health related questions
Nutritional Therapy Practitioner
What is an NTP?
As a Nutritional Therapy Practitioner, I look at the root cause of your symptoms and provide steps to support your ability to restore balance and enhance your own body’s ability to heal by focusing on the 6 Nutritional Foundations (click through each on the right).
NTPs are certified by the Nutritional Therapy Association, which is founded on a bio-individuality approach to functional, holistic nutrition to balance body chemistry and achieve optimal wellness.
Nutrient Dense Diet
Fatty Acids
Digestion
Minerals Balance
Blood Sugar Regulation
Hydration
Services
Achieving healthy and sustainable results
Free Discovery Call
I offer a free discovery call to answer any questions you may have and determine if we are a good fit as each person’s situation and goals are unique. If you want to know more about my approach and the process, I recommend scheduling a call for us to connect live.
1:1 Sessions Package
This 3 month package includes 1:1 support in addition to a comprehensive assessment of your current symptoms, health history, and health goals. I will help you every step of the way to create sustainable habits.
Personalized Symptom Assessment and Protocol
This program includes a comprehensive assessment of your current symptoms, health history, and health goals. This is for someone who can implement new habits on their own. You will gain access to professional supplements at discounted prices, including Cellcore.
Nutrition Basics Course (Join the waitlist)
This course is for someone who wants to learn the basics of nutrition at your own pace. You will learn more about the foundations of health and changes you can start right away in order to support your body’s natural ability to heal and achieve optimal wellness.
About me
Nice to meet you, I’m Kaitlin
Certified Nutritional Therapy Practitioner and knowledge seeker. I am passionate about helping people learn how to heal their bodies. I believe we are all capable of thriving every day but most of us have no idea how good we can feel. Modern habits of convenience and demanding work schedules have led us to be more disconnected than ever before from our innate ability to know what our bodies need in order to thrive.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need”
-Ayurvedic Proverb
Results
Client Testimonials
“Kaitlin’s guidance in nutrition has helped improve my health in many ways. I am much more aware of finding the balance of food that is both healthy and satisfying. I have been able to cut late night cravings in junk food. I have more energy for my workouts in the morning and have seen improved performance in my workouts. I found a meal plan that gives me easy options to stay healthy in the long term. This food includes the right mix of carbs/fats/protein for me. I have lost 20 lbs. since starting the nutrition plan and feel great. She gave great advice and worked well with me.”
Andrew
“Kaitlin has given me solutions to my concerns and I’m motivated to work on my goals on a daily basis. With her help, I’ve improved my metabolism and blood sugar levels among other things, in only a couple of months. Highly recommend talking with Kaitlin to see if she would be a good fit for you and your goals!”
Lauren
After working with Holly for 6 weeks she was able to drop her long-standing habit of having a soda every day with lunch. She reported that when she drank it, it no longer tasted the same.
Holly
Kaitlin’s favorites
Resources to support your health journey
Here are books and podcasts that have been impactful during my own health journey and provide a wealth of knowledge on various health topics.
Supplements
My clients get access to professional lines of supplements at discounted prices
Products
Products I stand by and use on a daily basis