According to the CDC, about 80 percent of older adults (above age 65) have at least one chronic disease and 68 percent have at least two (1). The CDC defines chronic disease as “conditions that last 1 year or more and require ongoing medical attention or limit...
Did you know that the body produces over 100 hormones? Hormones have a bad reputation because society usually only talks about them in relation to bad mood swings, specifically in women around that time of the month. However, hormones play a very important role in our...
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